Holistic Psychotherapy
for Trauma, Depression & Anxiety, and Young Adults Challenges.
We help you clear out the clouds so that you can live your life in full color.
Now we accept following Insurances: Aetna, Optum, Oscar, United Healthcare for GA residents
Have you tried many things but still feel affected by negative thoughts and emotions?
Traditional psychotherapies mainly focus on “Disorders” to fix issues or symptoms, and so do our insurance companies. They help reduce symptoms but rarely address the root causes to induce fundamental life changes.
We help you discover clear insights for the root causes and leverage new tools to create life changes so that you can reclaim your life and flourish.
Our Specialties
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Trauma
Many of our clients have traumatic life experience. It needs to be addressed and put it away properly so that you can live today joyfully.
We use EMDR, Brainspotting & hypnotherapy to help you process the events and begin real healing.
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![Young Adult Challenges]()
Young Adult Challenges
Being a young adult can be immensely stressful, with significant life transitions, racial/cultural identity challenges, and social/relationship issues.
We provide you with a safe space and guidance so that you can move forward with clarity, balance, and courage. -
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Psychological Evaluation for Immigration
We provide psychological evaluations in support of hardship for waiver, cancellation of removal cases, VAWA petitions, U Visa, and Asylum cases.
We are trained and skilled in writing detailed psychological reports.
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Job Burnout & Stress
You’ve been successful but now you feel exhausted? It is time to address the issue before it results in health issues.
We’ve been there and we understand the issues and how to resolve them. We can help.
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![Persistent Depression & Anxiety]()
Persistent Depression & Anxiety
Even after therapies, You may feel you can manage your day, but it lacks the vigor or flavor of the life you want.
We help you clear out the haze of persistent depression & anxiety and reclaim your life.
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Couples Therapy
After the passionate stage of love subsides, the differences often turn into divisions in the form of contempt, stonewalling, or others.
We use Gottman’s framework to help couples to regain affection and partnership.
What is Holistic Approach?
We see you as a whole person rather than a diagnosis or a disorder. All your issues have reasons and we help you address them appropriately.
Thoughts - We help you explore the relationship between your past and your current thought patterns and perception of your identity. Using traditional clinical tools and hypnotherapy, we will explore the past and illuminate the validity of your perception.
Emotions – It is not easy to describe your emotional experiences, especially traumatic ones. As recent research proves, emotions are very much physical and need to be processed through physical activities. Leveraging various yogic practices, we will help you gain balance and skills to manage your trauma.
Body – Your psychological and physical pains are experienced in your body. Even all of our brain functions have some form of chemical basis. Often, people believe the mind is separate from the body, but we all know a few grams of a particular chemical can change your thoughts and emotions. We often have migraines, insomnia, irritable bowel, or other issues when we feel stressed. Or if we are sick, it also affects our feelings. We will work with you to create lifestyle changes for a healthy life.
Spirit – Our approach is religion-neutral, though we see the critical importance of spirituality. You can choose if you would like spirituality to be a part of your psychotherapy. This is about the life that holds all these chemical substances as a living form. It is often called “true self,” or “holy spirit,” or “the life,” to be distinguished from our mind and physical body. We will support your spiritual growth regardless of your religion or beliefs.
